Accelerated Resolution Therapy (ART) effectively addresses distressing memories by employing techniques that aim to reprogram how these memories are stored in the brain.

ART

Cognitive Processing Therapy (CPT) is a specialized form of Cognitive Behavioral Therapy designed specifically for individuals dealing with post-traumatic stress disorder (PTSD). This structured approach typically consists of 12 sessions, during which participants learn to assess and modify distressing thoughts that have arisen since their traumatic experiences. By reshaping these thoughts, individuals can influence their emotional responses, improving their feelings and overall mental well-being. CPT empowers clients to process their trauma in a supportive environment, fostering healing and resilience.

CPT

Dialectical Behavior Therapy (DBT) is a comprehensive, evidence-based therapeutic approach to help individuals with emotional regulation and interpersonal difficulties.

DBT

This training focuses on foundational concepts and interventions based on the research of Dr. John Gottman, which are designed to support couples in navigating their struggles.

Gottman

Prepare/Enrich is a highly regarded assessment tool designed to support couples in their premarital and marital journeys.

Prepare/Enrich

"Saving Your Marriage Before It Starts" (SYMBIS) is a well-regarded marriage preparation program that offers practical tools and insights for couples.

SYMBIS